1C Almond Milk
1 Banana
1Tbl. Natural Peanut Butter
2 scoops Herbalife 24 Rebuild Strength(chocolate flavor)
4 ice cubes
Simply blend all together and enjoy!! This shake is so refreshing; it tastes like a liquid "Reece's Peanut Butter Cup."
The banana is a great source of potassium for your muscles, the peanut butter is a good way to feed your muscles protein, and Herbalife 24 Rebuild Strength has a "[t]ri-core protein-amino blend of free amino acids, whey and casein proteins help rebuild muscle and speed recovery."
Everyone wants to change something about their bodies; the problem is they go about it the wrong way. People use fad diets and ignore exercise in hopes of permanently changing their physical appearance. Turn Fat Into Fit will highlight the RIGHT way for one to get fit through a healthy lifestyle by posting healthy recipes, doable workout routines and explanations on why this will work for every body type, every time.
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